Adult Programs

Fitness & Wellness 

30 & over Basketball

Come join a pickup game or two with people 30 years of age and older.

Location: Fricker Resource Center

Day: Tuesday

Time: 6:00 - 9:00 p.m.

Ages: 30 years of age and older

Cost: $1.00


Adult Exercise & Walking

Location: Gull Point Resource Center

Day: Tuesday

Time: 6:00 – 7:00 p.m.

Ages: 18- up

Fee: $25/ month

 

Aerobics with Sonshine

Location: Fricker Resource Center

Day: Thursday

Time: 6:30 – 7:30 p.m.

Ages: 

Cost: FREE


Ballroom & Couples Dancing

Instructional dance hour followed by a social dance hour o practice what you’ve learned. No partner required.

Location: Sanders Beach- Corinne Jones Resource Center

Day: Wednesday

Time: 6:30 – 9:30 p.m.

Ages: 18- up

Fee: $10/ class

 

Belly Dance Fitness

Optional coin belt and veil

Location: Gull Point Resource Center

Day: Tuesday

Time: 6:30 – 8:00 p.m.

Ages: 18-up

Fee: $10 (drop in) or 8 week cost: $65 residents/ $75 non-residents

 

Body Conditioning

Bring weights and cushioned floor mats

Location: Gull Point Resource Center

Day: Tuesday

Time: 2:30 – 3:30 p.m.

Ages: 18-up

Fee: $8 (drop in) or 8 week cost: $45 residents/ $55 non- residents

 

Cardio Kickbox Fitness

Bring weights and cushioned floor mat

Location: Gull Point Resource Center

Day: Thursday

Time: 5:30 – 7:00 p.m.

Ages: 18-up

Fee: $10 (drop in) or 8 Week Cost: $65 residents /$75 non-residents


 Chuan Fa Kenpo

This martial arts program is designed to teach self- defense in safe training environment. Students can learn by performing the techniques first on a non-resisting partner and then against a resistive one.

Instructor: Shane Francis

Location: East Pensacola Heights Clubhouse

Days: Tuesdays & Thursdays

Time: 6:15 – 7:15 p.m.

Fee: $50/ per month

 

 Coastal Shotokan Karate

Authentic, traditional martial arts instruction. Open to new students.

Location: Vickrey Resource Center

Days: Monday, Tuesday & Thursday

Time: 6:00 – 7:00 p.m.

Ages: 8- up

Fee: $35 per month residents/ $45 per month non- residents

 

Couples Dance

A fun dance class designed to teach and expand individual knowledge of basic ballroom technique. No partner necessary.

Location: Gull Point Resource Center

Day: Tuesday

Time: 6:30 – 8:00 p.m.

Ages: 18- up

Fee: $10/ class


Cribbage

Come enjoy time among friends playing an enticing card game.

Location: Sanders Beach-Corinne Jones Resource Center

Day: Tuesday

Time: 11:00 a.m. – 3:00 p.m.

Ages: 18- up

Fee: FREE


Fitness 101

A high energy class blending all fundamental elements of a well-balanced Fitness Class in an hour workout. Please bring hand weights, handled exercise tubing, and an exercise mat.  Balls and Therabands will be provided.  All levels of fitness will be offered an appropriate, safe, and effective workout.

Location: Vickrey Resource Center

Days: Tuesday & Thursday

Time: 5:30 – 6:30 p.m.

Ages: 18- up

Fee: $35/month or $10/class


Fitness with Mary Frances

Location: East Pensacola Heights Clubhouse

Body Sculpt

Days: Mondays & Fridays

Time: 6:15 – 7:15 p.m.

Fee: $30 per month or $8 per class

Pilates Barre

Day: Monday

Time: 10:15 – 11:15 a.m.

Fee: $30 per month or $8 per class

Classical Pilates

Day: Friday

Time: 10:15 – 11:15 a.m.

Fee: $30 per month or $8 per class


In the flow Yoga with Dr. DeMaria

This class will take you from rhythmic movements and laughter through flowing yoga postures.

Location: Sanders Beach-Corinne Jones Resource Center

Day: Mondays

Time: 5:30 – 6:30 p.m.

Ages: 18- up

Fee: $10/ class

 

Open Gym Basketball

June 3- November

Location: Vickrey Resource Center

Days: Tuesday & Thursday

Time: 6:00 – 8:00 p.m.

Ages: 18- up

Cost: $1/ day


Open Gym Volleyball

June 3- November

Location: Vickrey Resource Center

Days: Wednesday & Friday

Time: 6:00 – 8:00 p.m.

Ages: 18- up

Fee: $1/ day


Peace within Meditation with Dr. Demaria

Guided relaxing meditation experience with Dr. Michael DeMaria. Bring blanket, pillow, and find peace within.

Location: Sander Beach-Corinne Jones Resource Center

Day: 3rd Monday of each month

Time: 5:30 – 6:30 p.m.

Ages: 18- up

Fee: $10/ class

 

Pensacola Table Tennis Club

Location: Fricker Resource Center

Days: Monday, Wednesday – Friday

Time: 6:00 – 9:00 p.m.

Ages: 30- up

Fee: $1/ day

 

Pickleball

Location: Vickrey Resource Center

Days: Wednesday & Friday

Time: 9:00 – 11:00 a.m.

Ages: 18- up

Fee: FREE


Pilates on the Ball

Bring fitness ball, weights and cushioned floor mat

Location: Gull Point Resource Center

Day: Wednesday

Time: 6:30 – 7:30 p.m.

Ages: 18-up

Fee: $8 (drop in) or 8 Week Cost: $45 residents/ $55 non-residents

 

Recreational Basketball

Come shoot around, work on skills, or get in a game of pickup basketball.

Location: Fricker Resource Center

Days: Monday - Friday

Time: 9:00 a.m. - 1:00 p.m. / 6:00 p.m. - 8:00 p.m.

Ages: 18- up

Fee: $1/day

 

Shake It Up Hip-Hop Dance

Fitness and fun for everyone in Shake IT Up Line Dancing.  Come out and groove to the latest tracks while learning new moves in a fun and friendly atmosphere.

Location: Fricker Resource Center

Days: Wednesdays

Times: 6:00 - 7:00 p.m.

Ages: 16 and up

 

Stretch and Strengthen Yoga

Location: Vickrey Resource Center

Days: Tuesday & Thursday 

Time: 6:30-7:30 p.m.

Ages: 18 and up


Tai Chi for Health (Intermediate) *Instructor approval required 

Location: Gull Point Resource Center

Days: Tuesday or Thursday                                 

Time: 3:30 – 4:30 p.m.   

Ages: 18 -Up

Fee: $8 (drop in) or 8 Week Cost: $45 resident/ $55 non- resident


Tai Chi for Health (continuing & beginner students)

Location: Gull Point Resource Center

Day: Tuesday

Time: 5:30 – 6:30 p.m.

Ages: 18-up

Fee: $8 (drop in) or 8 Week Cost: $45 resident/ $55 non-resident


Tai Chi Community Group

Group class. Release some stress with non- impact techniques. (Including: breathing, movement, awareness, exercises, and meditation)

Location: Vickrey Resource Center

Days: Monday & Fridays

Times: Monday: 12:15 – 1:00 p.m. or Friday: 10:00 – 11:00 a.m.

Ages: 18-up

Fee: FREE

 

Tango

Come learn the art of Tango from two top-notch instructors. It’s fun, fast, and free each

Friday afternoon. This is a great way to learn the Tango, exercise, and meet new friends.

Location: Fricker Resource Center

Days: Fridays

Time: 6:00 – 7:00 p.m.

Ages: 18- up

 

Weight & Cardio Room

Get fit and tone up. Our fitness center has the equipment for aerobic and anaerobic exercise to reshape your body. Exercise at your own pace without the pressures of other fitness centers.

Location: All Resource Centers

Days:  Mon- Fri

Time:  Time varies per resource center

Ages: 18+

Cost:  $1/day or $10/month, 50+ FREE

 

Yoga

Location: Gull Point Resource Center

Day: Monday/ Time: 5:30 – 6:30 p.m.

Day: Wednesday/ Time: 6:00 – 7:00 p.m.

Ages: 13-up

Fee: $5/ class

 

Yoga with a Twist

Gentle yoga, stretch and balance with light weights and dance.  Be sure to bring a mat, weights, and water.  Come in and go beyond with our Yoga fun!

Location: Vickrey Resource Center

Day: Tuesdays & Thursdays

Time: 6:00 – 8:00 p.m.

Ages: 18- up

Cost: $1/ day


Young Adult Basketball League

Location: Gull Point Resource Center

Ages: 18- up

Fee: $300 per team


Zumba with Janette

Bring water, towel and get ready to sweat! Beginners welcome! No membership, no commitment, and no sign up fees. For more information; call Janette at (850) 324-5858 or visit: Janettesrhythmandfitness.com

Location: East Pensacola Heights Clubhouse

Days: Monday & Wednesdays

Time: 5:45 p.m.

Fee: $5 drop in rate



Enrichment

Art with Fuller Brown

Location: East Pensacola Heights Clubhouse

Days: Tuesday & Thursday

Time: 9:00 a.m. – 4:00 p.m.

Fee: $15/ class

 

Art with Madeline Burke-Fanning

Location: East Pensacola Heights Clubhouse

Day: Wednesday

Time: 10:00 a.m. – 1:00 p.m.

Fee: $65/month (includes supplies)


Blast to the Past with UWF Historic Trust 

Join the University of West Florida Historic Trust for an educational series with exciting topics.

Location: Gull Point Resource Center

Dates: April 11-Pensacola in the 19th Century

           April 18-History of Ketchup

           May 23-Women of Pensacola

Ages: 18 and up

Fee: Free


Cribbage

Come enjoy time amongst friends playing an enticing card game.

Location: Sanders Beach-Corinne Jones Resource Center

Day: Tuesday

Time: 11:00 a.m. – 3:00 p.m.

Ages: 18- up

Fee: FREE


 Easy Weed-free no-till Organic Gardening

Four lesson basic organic gardening class. Advanced gardening and other homesteading classes including chicken keeping and bee keeping are also offered.

Check website for Early Bird Special discounts on the classes: www.facebook.com/easthillediblegardening

Location: Vickrey Resource Center

Dates and Times vary

Ages: 18-up

Fee: $60/ 4 week session or $30/ single class.


Mahjong

Join this group for some fun-filled afternoons. Get out of the house and learn a new game with some new friends.

Location: Vickrey Resource Center

Day: Mondays

Time: 1:00 – 4:00 p.m.

Ages: 18-up

Fee: FREE

 

Pensacola State College GED Program

Location: Woodland Heights Resource Center

Days: Tuesday & Thursday

Time: 9:00 a.m. – 12:00 p.m.

Ages: 16- up


Studer Community Institute Parenting Class

The Studer Community Institute offers a weekly parenting class FREE of charge for young mothers and fathers.

Location: Fricker Resource Center

Days: Thursdays

Time: 1:30 - 3:00 p.m.

Ages: Parents of all ages are welcomed

Cost: FREE